Welcome to Nutrition and Diet Services, phone weight loss services.
Please review the following plans and choose the one that is right for you! Weight loss is personal and can be one of the most exciting purchases you will make this year. I hope you find a plan that is right for you.
Lose Up to 10 Lbs. in Just One Month with Phone Sessions
- One-hour initial assessment – Review nutrition and medical-related history, goals and diet plan. Receive a weight loss plan for you.
- Weekly – Each week, (1) 30-minute phone coaching and nutrition session – Review online food diary, address goals, menu planning, recipes, grocery shopping, dining out, and address any other materials helpful to your weight loss success.
- Receive recipes and healthy tips via email.
- A wireless scale may be purchased to track your weight wirelessly and have it sent directly to Carolyn weekly.
Initial one-hour phone session – $110.00, followed one-week later by a 30-minute phone session- $50.00, followed weekly with (2) 15-minutes phone sessions – $31.25 each. Total first month package: $222.50
Each month after initial month, receive (3) 15-minute phone sessions and (1) email session: $125.00. Sessions are scheduled weekly. (Fee is $156.25 for 5 sessions in one month.)
Individual Consultations (non-weekly sessions)
Are you eager to learn more about good nutrition and eating? Or, perhaps you want a nutrition “tune-up”? This 1.25-hour nutrition consultation can answer nutrition questions and help you determine the right track for your nutrition goals. Clients are asked to complete a client profile which gives their health history, weight history, eating habits and goals. This information is reviewed, and used along with client’s personal nutrition goals, to evaluate current nutrition status. If you have high blood pressure, heart disease or diabetes, this may be a good starting place for you to begin learning healthy nutrition practices to improve your health.
Initial Nutrition Only Consultation – $150.00 (1.25 hours)
30-minute follow-up consultations – (6) sessions $400.00
Make an appointment
Session will include a personal nutrition plan and email follow-up as needed.